Thursday 11 July 2013

Quarterstaff in Oxford, Sunday 4th August

This training session will be in the University Parks, Oxford.  We'll be meeting at the middle yellow area labelled 'Old Parks' at www.parks.ox.ac.uk

No previous experience necessary - we'll be learning a sequence of attack and defence moves with the staff, as well as exercises and techniques to build skill with the staff and develop mind-body awareness.

Bring a packed lunch and suitable outdoor wear.  Cost £5.  Staffs provided.

Parking in Norham Gardens just north of the Parks is reasonable on a Sunday - should be no more than £2 for the whole day.

For further details contact Gwil: gwilwright@me.com tel: 07908 762647